What should be tightened to assist with lifting?

Prepare for the Hospital Orientation Test. Use flashcards and multiple choice questions, each with hints and explanations. Boost your confidence and succeed in your exam!

Tightening the stomach muscles, also known as engaging the core, is crucial when lifting heavy objects or assisting with lifting someone. The core muscles, which include the stomach, play a significant role in stabilizing the body and maintaining balance. By engaging these muscles, an individual can distribute the weight more effectively, helping to protect the spine and reduce the risk of injury during the lifting process. Maintaining a strong core can also enhance overall body control, enabling safer and more efficient movement while lifting. This technique is widely promoted in ergonomic training as an essential aspect of proper lifting techniques, helping to ensure a safe and effective approach in healthcare and other physically demanding environments.

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